1-ON-1 • SMALL GROUP • POSITION-SPECIFIC TRAINING

Whether you're preparing for your next season, trying to earn more playing time, preparing for college basketball, or simply looking to become a better player, AHB training is designed around your goals.

AREAS OF DEVELOPMENT

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BALL HANDLING

Develop control, pace, change of direction, and the ability to create advantages with the ball.

SHOOTING

Build efficient shooting mechanics while developing the ability to shoot in game-like situations.

FINISHING

Develop footwork, touch, angles, and decision-making around the basket.

PASSING & DECISION-MAKING

Learn to recognize opportunities, make reads, and deliver the right pass at the right time.

OFFENSIVE FOOTWORK

Develop pivots, jab steps, stops, starts, balance, and movement skills that create separation.

BASKETBALL IQ

Learn how to read the game, understand spacing, recognize defensive tendencies, and make better decisions.

REBOUNDING

Develop positioning, physicality, timing, pursuit, and the mindset necessary to become a better rebounder.

DEFENSE

Build stance, positioning, footwork, communication, closeouts, and team defensive habits.